When you feel agitated, just take a moment to pause, breathe deeply, and then count to ten. In a Scottish accent.
One. Two, Three. Four. Five. Six. Seven. Eight. Nine.
1☺!
There. Now don’t you feel better?
When you feel agitated, just take a moment to pause, breathe deeply, and then count to ten. In a Scottish accent.
One. Two, Three. Four. Five. Six. Seven. Eight. Nine.
There. Now don’t you feel better?